Where mindfulness and psychotherapy meet.
We are a specialized mental health clinic offering evidence-based therapy and psychological assessment services to older adolescents and adults.
Every one of our clients has our respect: for their decision to confront what is difficult, their commitment to grow through pain, and the strength it takes to step towards change. We’re here to listen deeply and provide tools, strategies and new skills to help our clients resolve conflicts, make choices, heal, strengthen and reconnect with the people and joy in their lives.
Due to COVID-19, our services are currently offered via telehealth.
“Rest assured that you already have everything you need to heal, be whole and embrace your potential; we’d be honoured to grant you the space, curiosity, compassion, strategies, objectivity and practices to enhance your health and happiness.”
Referrals are welcome, but not necessary, to book an appointment.
As a private clinic, we’re unable to handle emergency situations. If you are in crisis, please call the Mental Health Mobile Crisis Team at 902-429-8167 / 1-888-429-8167 (Toll Free), 911 or attend your nearest emergency department.